#More cautrious with all my patients and co workers how to#Similarly, you’ll have better relationships at work when you learn how to gain patience. The same applies to your friends who'll be more inclined to invite you over for dinner or to spend a Sunday afternoon with you. When you stay patient, you won’t lose your temper for the smallest mistakes or go into a rage fit because an appliance wasn’t fast enough and that alone means your family members don’t have to worry about you getting irritated, frustrated, and angry. When you practice patience, you’ll have much better relationships with your friends and family. This negative image can then cause superiors to avoid giving you a promotion or your friends and family distancing themselves from you.īeing patient, on the other hand, has the complete opposite effect of impatience as discussed above. Lastly, a lack of patience makes others perceive you as an angry or arrogant person who often makes poor decisions. This flight or fight response can lead to a panic attack or an anxiety attack and generally a whole host of negative consequences on your body according the Mayo Clinic. (Image source: Envato Elements)Īnother downside of not being patient is that your stress hormone levels rise, which in turn triggers the flight or fight response. It is usually recognized as irritation but it can also lead to frustration and even rage, especially if the same situation repeats over and over again.Ī lack of patience can lead to frustration. Impatience is on the same spectrum of feelings as anger. We’ll share tips on recognizing the signs and triggers for impatience and show you how to learn patience with practical advice and tools. In this article, we’ll discuss the downsides of being impatient as well as the benefits of being patient. If you’ve noticed yourself lacking patience and wondered how to become more patient, you’re in the right place.Īre you as patient as you'd like to be? If you find yourself lacking patience, you're not alone. This instant gratification has its benefits, but it also makes us less and less patient, less willing to wait for tasks to be done, people to respond, and things to arrive. We can order food online and have it delivered within minutes, we can order our groceries online and have them show up the next day, we can message friends and family and get an instant response no matter where they are. In today’s day and age, most of us are used to getting everything almost immediately.
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